Pharmacological measures are so easy and accessible and generally the first method used in today's day and age for any form of relief. Whether it be pain, anxiety, stress etc. people often resort to medicine. Unfortunately this is not always the safest, and maybe not even the most effective way to deal with these naturally occurring issues (pain, anxiety, stress etc.) After all we are only human!
This video is just a brief idea towards alternative measures to alleviate pain; and it only touches a few of the many options out there. Thid video is more a represention of the idea to incorporate different techniques or substitute in alternative therapies prior to jumping so instantaneously into the pharmaceutical side of things.